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Music improves your life across all areas: physical, mental, emotional, and spiritual. You can use music to improve your IQ, increase your income, get a better job, start a new career, better your family's health and relationships.
Music brings daily benefits, from setting up your day for success, getting optimal performance throughout the day, and winding down for rest and rejuvenation.
Here are some links to further learn about the benefits of music:
MUSIC AND EDUCATION
Music Education and Brain Development, Math and Spatial Reasoning, Reading and Verbal Skills, Academic Achievement, Social and Emotional Development, and Successful Schools
Students Who Engage in Music Had Higher Average Grades Than Students Who Do Not in Instructional Science
MUSIC AND HEALTH
Playing 90 Minutes on the Drums is Equal to Playing a Pro Soccer Player or a 10K Marathon Run by the Clem Burke Drumming Project
Music as Medicine for Depression, Parkinson's, and Infants by the American Psychological Association
The Psychoneuroimmunological Effects of Music: A Systematic Review and A New Model by Daisy Fancourt, Adam Ockelford, and Abi Abebech Belai
Life Rhythm as a Symphony of Oscillatory Patterns: Electromagnetic Energy and Sound Vibration Modulates Gene Expression for Biological Signaling and Healing by David Muehsam, PhD and Carlo Ventura, MD, PhD
Distinct Sensitivity to Spectrotemporal Modulation Supports Brain Asymmetry for Speech and Melody in Science
MUSIC AND INCOME
MUSIC AND SPIRITUALITY AND PERSONAL DEVELOPMENT
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